Resources for Rediscovery
Learnings, musings, tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
Healing in Motion: Dance Therapy Techniques
Discover how movement can become more than just a way of life —it can be a pathway to emotional release and healing. Dance Therapy, is gaining recognition worldwide as a powerful tool for self-expression and mental well-being. Whether you’re curious about its techniques, career opportunities, or simply how it differs from traditional therapy, this guide will give you a glimpse into a field where rhythm meets recovery.
Want to chat more?
I am always available to talk more on a topic covered in the blogs or anything else. Feel free to contact me for a more in-depth conversation!