Unresolved trauma can often manifest as common mental health symptoms and challenging behaviors. Trauma-Informed Care aims to uncover these deep-rooted causes by providing a safe, supportive space where individuals feel comfortable discussing their experiences. Discover how trauma-informed approaches empower individuals towards better mental health, resilience, and emotional wellbeing.

Senior citizens are at higher risk of mental health issues. Learn how to identify and manage them effectively. Also know when to reach out for additional help.