Resources for Rediscovery
Learnings, musings, tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
Why Systemic Therapy Makes Sense in Indian Context
Discover how systemic therapy can transform mental health care in India. Understand the difference between individual and systemic therapy, and learn why a holistic approach, addressing family dynamics and relationships, is essential for effective mental health treatment. With a focus on cultural sensitivity and real-life examples, this post highlights how systemic therapy can foster healthier communication and resolve conflicts within families, promoting long-term emotional well-being.
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