Resources for Rediscovery
Learnings, musings, tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
Sitting With ‘Not Yet’ in Therapy
Change in therapy doesn’t always happen quickly, and sometimes both clients and therapists find themselves in “not yet” moments. This post reflects on the value of sitting with uncertainty, embracing patience, and exploring what it truly means to support someone without rushing the process. It’s a gentle reminder that growth takes time, space, and understanding.
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I am always available to talk more on a topic covered in the blogs or anything else. Feel free to contact me for a more in-depth conversation!