Resources for Rediscovery
Learnings, musings, tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
Managing Mental Health Like a Social Media App
What if social media in an alternate universe wasn’t just about likes, streaks, and networking but also prioritized your well-being? Imagine a world where social media apps that you use daily were designed to support your mental health and look after it. How would they look? For instance, what if Instagram wasn’t just about aesthetics and engagement but actually prioritized mental well-being?
"The Instagram Algorithm ate my Mental health"
Ever feel like Instagram is reading your mind? It’s not magic—it’s the algorithm. By secretly tracking what you engage with, Instagram curates a feed designed to keep you seeking validation, reinforcing what you already believe. Whether it’s the latest news, trends, or posts from influencers, the algorithm ensures you keep coming back for more. It’s a cycle of constant reassurance, feeding you exactly what you want to see. But there’s more to the story. So ready to unwrap this investigation already ?
Want to chat more?
I am always available to talk more on a topic covered in the blogs or anything else. Feel free to contact me for a more in-depth conversation!