Therapy as a field has constantly evolved with time… and so have therapists. From the way sessions are conducted to the growing influence of technology, creativity, inclusivity, and relatability within therapy spaces, a quiet shift has been taking place in recent years. Gen-Z therapists… a generation that is trying to balance professionalism with authenticity, while also adapting to the fast-changing world around us. So, what exactly makes this generation’s approach to mental health and therapy feel different? Let’s talk about it.