Resources for Rediscovery

Learnings, musings, tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

How to (empathically) confront your client in therapy ?

Confrontation in therapy can feel intimidating, but when done with empathy, it becomes a tool for insight and growth. Empathic confrontation helps clients gently recognize mismatches between their thoughts, feelings, and behaviours…without feeling judged. In this blog, we explore when and how to use this skill, along with simple, practical ways to apply it in your sessions

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I am always available to talk more on a topic covered in the blogs or anything else. Feel free to contact me for a more in-depth conversation!