Resources for Rediscovery

Learnings, musings, tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Mens Mental Health, Mental Health Neha Magdi Mens Mental Health, Mental Health Neha Magdi

Inside a Male Valentine’s Mind

Valentine’s Day is often seen as a celebration of love, but what about the negative effects it can have, especially on men? While the holiday is all about romantic gestures, there are hidden challenges and pressures that men also face during this time. From societal expectations to the stress of finding the perfect gift, many men experience stress and anxiety during Valentine’s Day. Want to know more ? Then keep reading !

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Mens Mental Health, Emotional Resilience Vedha Bharathi Mens Mental Health, Emotional Resilience Vedha Bharathi

Raising Emotionally Resilient Kids

For too long, society has promoted the image of boys and men as stoic and unyielding. But it’s time we stand up and say: All emotions are valid. You don’t have to hide certain emotions just because you’re a man. And you definitely don’t have to fake tears. Let’s rewrite the narrative and create a world where emotional honesty is encouraged and celebrated—for everyone.

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Mens Mental Health Neha Magdi Mens Mental Health Neha Magdi

Masculinity and Mental Health

What if men could safely express vulnerability, free from societal judgment? Kabir Singh, Deepak, and Faruq find themselves in an alternate universe—a safe space where masculinity and mental health meet openly. Through fictional group therapy, these characters confront emotional pain, shedding stereotypes and redefining what it means to be strong. Join us as we explore the journey of self-acceptance, where vulnerability isn’t a weakness but a powerful strength.

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I am always available to talk more on a topic covered in the blogs or anything else. Feel free to contact me for a more in-depth conversation!