Therapists often struggle to balance active listening with proper documentation during sessions. Learning how to take therapy notes without disrupting rapport is essential for building trust, staying present, and delivering effective care. This guide explores practical note-taking tips for both online and offline therapy, helping mental health professionals stay organised while maintaining a strong therapeutic connection. Want to know more ? Then keep reading !

In the world of mental health, the conversation often begins and ends with client safety and confidentiality. But there’s always an another side to the story — one that rarely gets the attention it deserves. That is the “therapist side” and their safety. This piece opens up a rarely addressed dialogue, exploring the overlooked realities, challenges, and unspoken concerns around therapist safety.

You’ve finally earned the title of “therapist,” but no one really talks about what comes after. The transition from graduation to real-world practice can feel disorienting. For many of us, this stage brings more questions than answers. Because it’s not just about building a practice; it’s about building confidence in yourself as a mental health professional. And most importantly on how to get clients ? If you’re in this phase right now, you’re not alone.