Resources for Rediscovery

Learnings, musings, tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Mens Mental Health, Mental Health Neha Magdi Mens Mental Health, Mental Health Neha Magdi

Inside a Male Valentine’s Mind

Valentine’s Day is often seen as a celebration of love, but what about the negative effects it can have, especially on men? While the holiday is all about romantic gestures, there are hidden challenges and pressures that men also face during this time. From societal expectations to the stress of finding the perfect gift, many men experience stress and anxiety during Valentine’s Day. Want to know more ? Then keep reading !

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Valentine's Blues, Mental Health Neha Magdi Valentine's Blues, Mental Health Neha Magdi

Tips to get past your Valentine's Day Blues

Valentine’s Day can be tough for many people. Whether you're single, going through a breakup, or simply not feeling the holiday, it’s common to experience the Valentine’s Day blues. However with a few helpful strategies, you can overcome these feelings and make the day meaningful in your own way. Discover practical tips to boost your mood, practice self-love, and embrace positivity this Valentine’s Day.

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"The Instagram Algorithm ate my Mental health"

Ever feel like Instagram is reading your mind? It’s not magic—it’s the algorithm. By secretly tracking what you engage with, Instagram curates a feed designed to keep you seeking validation, reinforcing what you already believe. Whether it’s the latest news, trends, or posts from influencers, the algorithm ensures you keep coming back for more. It’s a cycle of constant reassurance, feeding you exactly what you want to see. But there’s more to the story. So ready to unwrap this investigation already ?

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I am always available to talk more on a topic covered in the blogs or anything else. Feel free to contact me for a more in-depth conversation!